Sunday, February 27, 2011

Cauliflower thoran/ stir fry with coconut (Serves 4-5)

Cauliflower thoran

I am back with another simple thoran recipe with cauliflower. This recipe is always a quick fix for me whenever I am out of regular “thoran” vegetables. Thoran is an inevitable part of Kerala's regular meal and this cauliflower thoran fits just like any other thorans, to go with rice and sambar..

Cauliflower 1 medium, cut to thin florets
Onion ½ of one medium, thinly sliced
Green chilly 3 nos, slit
Turmeric powder ½ tsp
Grated coconut 5 TBSP
Mustard seeds ½ tsp
Salt as needed
Oil ½ tsp

Preparation

Wash and pat dry the cauliflower with a paper towel. Cut the flower onto small thin florets as seen in the picture.

Heat oil in a non stick pan, and splutter mustard seeds. Add the cauliflower,thinly sliced onions and split green chillies along with salt. Mix well and cook covered until cauliflower becomes soft. It may take about 10-15 minutes. Open lid in between and mix occasionally. When the cauliflower florets are soft, add turmeric powder and grated coconut. Mix well, adjust salt and take off from stove. Enjoy with rice..

Cheers!!!
Suji

40 comments :

  1. Thoran with cauliflower sounds a nice idea...neat click

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  2. Looks yum and wonderful pics ..

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  3. Thoran always makes the vegetable come alive...I can eat thoran made of any veggies....
    Your bowl is very pretty....

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  4. wow...one of my fav dish...looks great with nice clik Suji..:D
    Tasty appetite

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  5. i love cauliflower ,this thoran looks delicious ...yummy
    Super Yummy Recipes

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  6. Yumm, simply delicious and wonderful looking thoran..inviting!

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  7. thats a great idea..now why dint i think of that before:)

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  8. My mom used to make this a lot. DH likes cauli with onion and potatoes and haven't made this one for a while. Makes me nostalgic!

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  9. Superb click, Shyama..Simple n delicious thoran..Chorrinte koode adipoli!

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  10. lovely click ..looks v nice and delicious:)

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  11. Simple yet delicious dish. luv the serving bowl.

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  12. wow simple all time fav of my dad

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  13. lovely presentation for an equally delicious thoran. Would love to try it your way:)

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  14. I love cauli so I am glad to find a new awesome way to cook them...thanks for sharing dear :)


    US Masala

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  15. Simple and delicious thoran,,nice one dear.

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  16. Such a lovely presentation for a well done thoran.

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  17. looks delicious.. i didn knw this recipe.. i just make buttered cAuliflower.. good recipe :)snap kalakkan aayittundu :)

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  18. Thoran ente weakness annu, ithu adipoli aaytitutu undu.

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  19. Simply delicious..thoran illathe nammal malayalikal choru unnillallo..lle?

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  20. Simple yet delicious..looooove gobi and ur pics

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  21. nice click...Thoran looks simply delicious..

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  22. adipoli presentation...chorrinde koode super ayirikkum....

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  23. Nice presentation...pls collect your award from my space..

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  24. That's a neat click, thoran is always a saviour.

    FOODELICIOUS

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  25. That is a new way of making cauliflower to me,thanks for sharing it!

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  26. This looks so delious..But I was more attaracted to that Photo. Nice point of view and depth of field..grate crop too love it..Oh yes that curryveyppila adds more beauty to the dish..I have book marked ur page.
    So see u again..happy clicks and happy cooking.
    Love
    Deepa

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  27. Adipoli thoran..Healthy one,looks appetizing!

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  28. This is a great recipe for sure, nice idea to make thoran with cauliflower, cute click too..

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  29. First time here, lovely space, pretty rich collections, happy following you
    http://entepachakalokam.com

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  30. Thoran looks very delicious and yum..

    Aaha Oho

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  31. Very nice way making cauliflower in a yummy way. Perfect click

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  32. Delicious cauliflower thoran Suji...

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  33. love the way you've cut the veggie. Simple thoran but delicious enough to eat just this in cups!

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